Eye Movement Desensitization and Reprocessing (EMDR)

Eye Movement Desensitization and Reprocessing (EMDR) is a unique and highly effective form of therapy that has been transforming the lives of individuals struggling with trauma, PTSD, and other mental health conditions. Developed in the late 1980s by psychologist Francine Shapiro, EMDR therapy has gained widespread recognition and support from the American Psychological Association and other leading mental health organizations. 

EMDR therapy is based on the premise that traumatic experiences can become “stuck” in the brain, leading to a range of negative emotions, intrusive thoughts, and maladaptive behaviors. By utilizing a combination of eye movements, bilateral stimulation, and guided imagery, EMDR helps the brain reprocess these traumatic memories, allowing individuals to move forward with a greater sense of clarity, resilience, and well-being. This trauma-focused approach has proven particularly effective in treating PTSD, complex trauma, addiction, and other mental health conditions that often co-occur with substance abuse. 

What Is EMDR?

Eye Movement Desensitization and Reprocessing (EMDR) is a unique and highly effective form of psychotherapy developed in the late 1980s by psychologist Francine Shapiro. EMDR is based on the premise that traumatic experiences can become “stuck” in the brain, leading to a range of negative emotions, intrusive thoughts, and maladaptive behaviors. 

The core of EMDR therapy involves bilateral stimulation, such as rapid eye movements or alternating taps, which is believed to help the brain reprocess and integrate these traumatic memories. By accessing the memory network and guiding the client through a structured protocol, EMDR helps desensitize the emotional charge associated with the trauma and instills more adaptive, positive beliefs. 

EMDR has been extensively researched and is recognized by the American Psychological Association and other leading mental health organizations as an effective treatment for post-traumatic stress disorder (PTSD), as well as a range of other mental health conditions, including anxiety, depression, and addiction. The unique approach of EMDR allows clients to achieve significant and lasting improvements in their emotional well-being and overall quality of life. 

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What Does EMDR Treat?

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a highly effective treatment for a wide range of mental health conditions, including: 

The versatility of EMDR makes it a valuable therapeutic approach for a wide range of mental health concerns, empowering individuals to overcome their challenges and achieve lasting, positive change. 

How Does EMDR Work?

EMDR works by applying techniques that assist the mind in healing from psychological trauma much as the body recovers from physical trauma. When you are injured, your body works to repair itself unless obstacles or complications prevent healing. Similarly, EMDR therapy harnesses the mind’s healing process by removing mental blocks within the brain.

The core of EMDR therapy involves eight phases, focusing on past, present, and future aspects of a traumatic memory. During sessions, the therapist leads the patient in a series of side-to-side eye movements, sounds, or taps while the patient recounts their traumatic experiences. This process is believed to work by helping the brain reprocess the trauma so it no longer holds the same emotional power over an individual’s present experience.

Scientific research suggests that this process mimics REM (Rapid Eye Movement) sleep, aiding in processing and integrating traumatic memories into general understanding. By doing so, EMDR helps reduce the vividness and emotion attached to these memories, effectively diminishing their impact and allowing individuals to develop more adaptive coping mechanisms.

While EMDR doesn’t make people forget these experiences, it helps to desensitize the negative effects of trauma on mental health and well-being. Through this innovative approach, many find new meaning in their past traumas and move forward with a renewed sense of peace and empowerment.

Looking for Mental Health Treatment Services?

If you or a loved one is struggling with mental health, our admissions team is available 24/7. They are compassionate and understanding when it comes to trauma and PTSD. They are here to help answer your treatment questions and get you started on the path to recovery.

Deciding to seek treatment for a mental health issue can be intimidating. We are here to make this process as easy as possible. Reach out to us today to learn more about how our treatment centers can help!

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What To Expect in EMDR Therapy?

When engaging in Eye Movement Desensitization and Reprocessing (EMDR) therapy, clients can expect a collaborative and structured process that aims to help them overcome traumatic experiences and associated mental health challenges. 

During EMDR sessions, the therapist will guide the client through a series of steps, including: 

The EMDR therapist will provide a safe, supportive environment and work closely with the client to ensure they feel comfortable and in control throughout the process. By addressing the root causes of their distress, clients can expect to experience significant improvements in their overall well-being and quality of life. 

The Eight Phases of EMDR

The eight phases of Eye Movement Desensitization and Reprocessing (EMDR) therapy provide a structured framework for effectively processing and resolving traumatic memories. This comprehensive approach guides the client through history-taking, preparation, assessment, desensitization, installation, body scan, closure, and reevaluation, enabling them to achieve lasting, positive change in their emotional well-being.

The Eye Movement Desensitization and Reprocessing (EMDR) therapy process follows a structured eight-phase approach as follows: 

  1. History and planning phase: The therapist gathers information about the client’s background and identifies specific treatment targets.
  2. Preparation: The therapist explains the EMDR process, ensures the client has adequate coping resources, and practices eye movement or bilateral stimulation.
  3. Assessment: The client identifies the target memory, associated negative beliefs, emotions, and physical sensations.
  4. Desensitization: The client focuses on the target memory while experiencing bilateral stimulation, allowing the memory to be reprocessed.
  5. Installation: The therapist reinforces the client’s preferred positive belief about the target memory.
  6. Body Scan: The client scans their body for any remaining tension or distress.
  7. Closure: The session is concluded, and the client is prepared for the next session.
  8. Reevaluation: The therapist and client review the progress made and set new targets for the next session.

This structured approach allows EMDR to effectively target and reprocess traumatic memories, leading to significant improvements in the client’s emotional well-being. 

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What Are the Benefits of EMDR Therapy?

Eye Movement Desensitization and Reprocessing (EMDR) therapy offers numerous benefits for individuals struggling with trauma, PTSD, and other mental health conditions: 

By targeting the root causes of distress, EMDR therapy can facilitate lasting, transformative change for individuals seeking to overcome trauma and improve their overall well-being. 

What Are the Goals of EMDR?

The primary goal of Eye Movement Desensitization and Reprocessing (EMDR) therapy is to help individuals process and resolve traumatic memories, reducing the emotional distress associated with them. EMDR aims to facilitate the brain’s natural healing process, allowing clients to reframe negative beliefs, develop more adaptive coping strategies, and enhance their overall well-being. By targeting past traumas, present triggers, and future challenges, EMDR empowers clients to break free from the grip of trauma and live more fulfilling lives. 

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EMDR at Aliya Health Group

Aliya Health Group, a leading provider of addiction and mental health treatment, offers comprehensive EMDR (Eye Movement Desensitization and Reprocessing) therapy as part of its evidence-based treatment approach. EMDR is integrated into the group’s care continuum, including medical detox, residential treatment, partial hospitalization, and intensive outpatient programs.  

Clients at Aliya Health Group can expect EMDR sessions facilitated by trained and certified EMDR therapists, who utilize this powerful technique to help process traumatic memories, reduce symptoms of PTSD, and promote long-term recovery. By addressing the underlying trauma that often contributes to substance abuse and mental health issues, EMDR at Aliya Health Group empowers clients to achieve lasting, positive change in their lives. 

EMDR Treatment Near Me

If you’re seeking EMDR (Eye Movement Desensitization and Reprocessing) therapy near you, consider several options. Many mental health professionals, including psychologists, counselors, and licensed therapists, have received specialized training in EMDR and offer this evidence-based treatment approach. 

To find an EMDR-certified therapist in your local area, you can start by checking with your health insurance provider, as they may have a list of in-network EMDR specialists. You can also search online directories, such as the EMDR International Association’s therapist locator, which allows you to filter by location and specialty. Many private practices and mental health clinics also advertise EMDR services on their websites. 

When selecting an EMDR therapist, ensuring they have the appropriate credentials and experience to provide this specialized form of trauma-focused therapy is important. Asking about their training, certification, and approach to EMDR can help you find the right fit for your needs and ensure you receive high-quality, effective treatment. 

We accept health insurance

We accept most major health insurance providers on both a national and local level. We currently work with the following insurance plans:

aetna rehab coverage, rehabs that accept aetna insurance
Optum insurance
cigna rehab, rehabs that accept cigna
rehabs that take united healthcare, united healthcare inpatient rehab coverage

Check to see if your insurance is in-network at one of our rehab facilities.

Frequently Asked Questions

Before entering outpatient treatment for substance abuse, most people have a long list of questions and concerns. To help you gain a better understanding of what to expect during outpatient programs, we have compiled a list of our most frequently asked questions.

Is smoking allowed in outpatient treatment?

Yes, our rehabilitation facilities have designated smoking areas available. However, kindly note that all cigarettes brought into the facility must be in unopened packs or cartons. The same rule applies to any cigarettes sent or brought by family or friends. Our staff will be more than happy to provide you with additional details regarding these guidelines during the admission process.

Do you offer payment plans for outpatient rehab?

Yes, in most cases, we can offer repayment options tailored to your unique circumstances. For more details regarding personal repayment options, we recommend reaching out to our admissions team. They’ll be more than happy to assist you.

What insurance providers do you accepts?

We accept all major insurance plans at our treatment locations. To learn more about insurance and treatment cost, contact our admissions team or fill out our secure insurance verification form.

Do you offer outpatient mental health treatment?

Yes, we provide integrative dual diagnostics alongside a wide array of treatment modalities. Our core objective revolves around tackling addiction, while simultaneously addressing the underlying factors that contribute to substance use disorders. Our mission is to deliver effective and holistic care that encompasses both symptom management and the exploration of root causes of addiction.

Is outpatient treatment affordable?

In terms of cost, outpatient treatment is typically more affordable than inpatient options which require round-the-clock medical supervision. This makes it a viable solution for individuals who may be deterred from seeking help due to financial constraints.

Client Testimonials

Marcus C
Marcus C
Royal Life Centers Alumni
Royal Life Detox center pretty much saved my life. The facility and the staff are just top notch. Anybody who is trying to detox and start the process of getting clean off of alcohol or drugs should absolutely check this place out. You will not regret it.
Nick N
Nick N
Vogue Alumni
This location is very knowledgeable and understanding. Bill does awesome groups that are very informative. AJ is fantastic! All of the staff here are awesome! Irma was very nice and helped very firmly on helping us return to our life’s. Great place I would recommend for anyone in need of detox. Ryan was also a great nurse and very understanding about all my issues. Thank you Vogue for helping me get a new start!
Jacob J
Jacob J
Malibu Alumni
I was a client at Malibu Detox and Rehabilitation and I have to say it was a very pleasant experience even though the situation I was in wasn’t the best. The staff was very professional and the facility was top notch. I highly recommend this facility to anybody seeking treatment for alcohol or drugs.
Valeree K
Valeree K
SCBH Alumni
Great place to come and share life's experiences. The staff was very kind and understanding to my needs. At first I didn't want to come, let alone be here, but I'm glad I did. My therapist Sandy is the best! I highly recommend her and the programs Southcoast has to offer.
Jennifer E
Jennifer E
Malibu Alumni
I just completed 45 days at Malibu and I am so happy I came here. This was not my first treatment, but I know it will be my last. The group facilitators are great. Charles, in particularly. I have said many times now that if I had him in my first treatment, I may not have had to return. Communication could be improved, but as with any organization, they are doing their best. I would definitely recommend Malibu for anyone needing alcohol or drug treatment. They saved my life.
Chantell W
Chantell W
SCBH Alumni
We sent our son to SCBH the beginning of Jan 2024. He has been to several rehabs in the past. SCBH is by far the best place he has ever been. SCBH really cares. Toni his case manager was outstanding. I have never meet people that care as much as Toni and Rob. This will always be my first recommendation to anyone that need help.

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